Frequently asked questions
-
We welcome all levels from beginners to advance, adjusting sessions according to your experience. Groups are small which allows personal attention, tailoring to your personal needs.
-
Each yoga holiday is different, but you can expect 1 yoga sessions per day, depending on the days activities. All scheduled activities are early mornings, but then the afternoon yoga sessions will be longer.
-
Morning sessions are usually a combination of vinyasa flows, meditation and breathing techniques to energize you for the day, where afternoon session are more relaxed yin or slow flows.
-
For the Namibian yoga holidays you do not have to bring your own mat as they are supplied, including all props. For any of the other African countries, please bring your own mat, props will be supplied.
-
From mid 20’s to mid 60’s - A mix between solo travellers, friends and couples + private family/friend trips.
-
If you are considering to arrive earlier than the trips start date, please contact us before you book your accommodation as we can give you great recommendations. A pre nights accommodation is recommended in the case of delayed flights.
-
Yes of coarse they can join and it is totally up to them if they want to join the yoga sessions or not. There are daily activities they can partake in if yoga is not for them.
-
All the yoga holidays offer different choices of food - please see full description of food in the detailed itinerary. The lodges do cater for vegan, vegetarian and gluten free. If you have any other dietary requirements, please let us know and we will request it. Coffee and tea stations are available throughout the day.
-
Via Wise, Revolut of a bank transfer.
-
Yes, we offer personalized payment plans for all our yoga holidays.
-
Each yoga holiday is unique and different. Please have a look at the detailed itinerary on the retreat listing you are interested in booking.
-
Please have a look at our Terms and Conditions on the bottom of the page.
-
We provide Passenger Liability Insurance, but we recommend to take out your own travel insurance.
-
Please check detailed itineraries for each yoga holiday.
-
Comfortable lightweight clothing // sweater or jacket // comfortable walking shoes and sandals // sunblock // sunscreen // sunglasses // swimwear // toiletries (some will be supplied), yoga mat ( yoga mats and props are supplied in Namibia, but you will have to bring your own mat if you book a retreat in Botswana) // camera // for electrical small appliances or chargers - a conversion plug to a three-pin type outlet.
-
Each country is different - please check your country of origin. If you need a letter of invitation, please let us know and we will assist you.